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Training LAB: Strength Training for the Highland Games: Max Strength and Power Development for Athletes - Softcover
Synopsis
A complete guide for Max Strength and Power development for Strength Athletes. It will provide all the programming you need to go from Off-season strength training, In season training, and how to peak for big games. Introduction by Jim Wendler Background The HVIII Goal of Program Basics of Program Main Lifts Assistance Work and Main Lift Variations Work Sets Explanation of Blocks Throws Training Competition Preparation Gear Training Templates Conclusion
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Training Lab Strength Training for the Highland Games : Max Strength and Power Development for Athletes
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CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1470192659
ISBN 13: 9781470192655
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Training LAB: Strength Training for the Highland Games : Max Strength and Power Development for Athletes
Published by
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1470192659
ISBN 13: 9781470192655
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 19010019-6
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Training Lab Strength Training for the Highland Games : Max Strength and Power Development for Athletes
Published by
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1470192659
ISBN 13: 9781470192655
New
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 24955872-n
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Training LAB: Strength Training for the Highland Games: Max Strength and Power Development for Athletes
Published by
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1470192659
ISBN 13: 9781470192655
New
Softcover
Seller: California Books, Miami, FL, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Print on Demand. Seller Inventory # I-9781470192655
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Training LAB: Strength Training for the Highland Games: Max Strength and Power Development for Athletes
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Createspace Independent Publishing Platform, 2012
ISBN 10: 1470192659
ISBN 13: 9781470192655
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Training Lab Strength Training for the Highland Games : Max Strength and Power Development for Athletes
Published by
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1470192659
ISBN 13: 9781470192655
Used
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Condition: As New. Unread book in perfect condition. Seller Inventory # 24955872
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Training Lab Strength Training for the Highland Games : Max Strength and Power Development for Athletes
Published by
CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1470192659
ISBN 13: 9781470192655
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Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 24955872-n
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Training LAB (Paperback)
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Createspace Independent Publishing Platform, 2012
ISBN 10: 1470192659
ISBN 13: 9781470192655
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Paperback
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. A complete guide for Max Strength and Power development for Strength Athletes. It will provide all the programming you need to go from Off-season strength training, In season training, and how to peak for big games. Introduction by Jim Wendler Background The HVIII Goal of Program Basics of Program Main Lifts Assistance Work and Main Lift Variations Work Sets Explanation of Blocks Throws Training Competition Preparation Gear Training Templates Conclusion This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781470192655
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