Your Car For Life: Basic Body Maintenance. - Softcover

Maloney N.D., Dr. Christopher J.

Softcover

ISBN 10: 1470094606 ISBN 13: 9781470094607

Publisher: CreateSpace Independent Publishing Platform, 2013

Synopsis

Do you take better care of your car than your body?Dr. Maloney will argue that you do, even though you can buy a new car, and you’re stuck with the one body (though you can replace parts). Over the last decade, Dr. Maloney has helped hundreds of patients treat their bodies better and get more energy, better sleep, and a healthier life. Now he shares his basic guidelines with you. Learn how to eat, sleep, live, and love in a way that maximizes your years and the life in your years. A go-to guide for anyone who owns a body.

About this title

About the Author

As a child, Dr. Maloney was force fed health food until he rebelled. His twenties were a blur of pizza and late nights. But over time he found that he suffered a lot less if he did a few basic things and he went to medical school to find out why. After a decade of helping hundreds of patients, Dr. Maloney has written down the wisdom he's learned from their cases. He lays out the simple realities of caring for the human body in a way that is sustainable and even enjoyable.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2013
• Language: English
• ISBN 10: 1470094606
• ISBN 13: 9781470094607
• Binding: Paperback
• Number of pages: 116