Items related to Advanced Foot Control for Dancers

Advanced Foot Control for Dancers - Softcover

Howell B.Phty, Lisa

 
9781467907873: Advanced Foot Control for Dancers

Synopsis

This unique book is the ultimate guide to getting the best out of your most valuable tool as a dancer – your feet! This course teaches you the anatomy of the dancers’ foot in a fun and easy way, enabling you to not only understand how the muscles in your feet work, but also exactly how to make them work better for you.The book also provides specific strengthening exercises and massage techniques for each of the muscles so that you can learn to treat yourself and prevent unnecessary injuries.

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