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Synopsis
This raw vegan cookbook provides 65 recipes for quick, inventive meals that are bursting with vitamins.
A raw food diet consists of vegan dishes made without using canned, refined, or chemically processed food, or heating anything above 118°F (48°C). This means that ingredients retain key nutrients that can be otherwise lost during the cooking process. It's also a great way to get more fruits and vegetables into your diet, and, by its nature, is low in trans fats, saturated fats, and preservatives.
Raw Food is filled with 65 quick, easy recipes for hearty main meals, sumptuous desserts, and irresistible smoothies that use well-known, easily available ingredients in delicious combinations. Recipes are inspired by cuisines from around the world, with everything from the luscious lassi to red pepper pesto, and sweet and Meditteranean ratatouille to Key lime pie. Preparation techniques are simple, so the recipes can generally be made quickly and without needing expensive or complicated equipment.
You don't have to change your whole lifestyle to feel the benefits; just start with a few meals a week. Raw Food provides all the recipes you need to produce healthy, flavorful food--and all without turning on the oven.
"synopsis" may belong to another edition of this title.
About the Author
Anat Fritz switched to a raw-food diet due to her intolerance for a number of foods and found it not only restored her health, but made her happier, too. She wants to share this feeling with others, so she wrote this book after extensively researching the raw-food movement in New York, where she currently lives.
"About this title" may belong to another edition of this title.
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Raw Food
Seller: Bahamut Media, Reading, United Kingdom
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Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781465484024
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Raw Food
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Paperback. Condition: Very Good. Raw Food This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781465484024
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Raw Food
Seller: Brit Books, Milton Keynes, United Kingdom
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 4004462
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Raw Food: Fast, Fresh, Easy Vegan Food
Seller: MusicMagpie, Stockport, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1748208752. 5/25/2025 9:32:32 PM. Seller Inventory # U9781465484024
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Raw Food
Published by
DK, United States, New York, 2019
ISBN 10: 1465484027
ISBN 13: 9781465484024
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This raw vegan cookbook provides 65 recipes for quick, inventive meals that are bursting with vitamins. A raw food diet consists of vegan dishes made without using canned, refined, or chemically processed food, or heating anything above 118F (48C). This means that ingredients retain key nutrients that can be otherwise lost during the cooking process. It's also a great way to get more fruits and vegetables into your diet, and, by its nature, is low in trans fats, saturated fats, and preservatives. Raw Food is filled with 65 quick, easy recipes for hearty main meals, sumptuous desserts, and irresistible smoothies that use well-known, easily available ingredients in delicious combinations. Recipes are inspired by cuisines from around the world, with everything from the luscious lassi to red pepper pesto, and sweet and Meditteranean ratatouille to Key lime pie. Preparation techniques are simple, so the recipes can generally be made quickly and without needing expensive or complicated equipment. You don't have to change your whole lifestyle to feel the benefits; just start with a few meals a week. Raw Food provides all the recipes you need to produce healthy, flavorful food--and all without turning on the oven. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011232827
Quantity: 2 available
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Raw Food : Fast, Fresh, Easy Vegan Food
Published by
Dorling Kindersley Publishing, Incorporated, 2019
ISBN 10: 1465484027
ISBN 13: 9781465484024
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 39769269-6
Quantity: 1 available
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Raw Food : Fast, Fresh, Easy Vegan Food
Published by
Dorling Kindersley Publishing, Incorporated, 2019
ISBN 10: 1465484027
ISBN 13: 9781465484024
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 39705269-75
Quantity: 2 available
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Raw Food: Fast, Fresh, Easy Vegan Food
Published by
DK Publishing (Dorling Kindersley), 2019
ISBN 10: 1465484027
ISBN 13: 9781465484024
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.26. Seller Inventory # G1465484027I3N10
Quantity: 1 available
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Raw Food: Fast, Fresh, Easy Vegan Food
Published by
DK Publishing (Dorling Kindersley), 2019
ISBN 10: 1465484027
ISBN 13: 9781465484024
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.26. Seller Inventory # G1465484027I3N00
Quantity: 1 available
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Raw Food: Fast, Fresh, Easy Vegan Food
Published by
DK Publishing (Dorling Kindersley), 2019
ISBN 10: 1465484027
ISBN 13: 9781465484024
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.26. Seller Inventory # G1465484027I3N10
Quantity: 1 available