Items related to Happiness the Mindful Way: A practical guide
Synopsis
Happiness: The Mindful Way is a practical step-by-step guide to help focus the mind, improve performance, and be happy.
This easy-to-follow, step-by-step guide is filled with infographics and questionnaires, making the road to happiness an enjoyable, personal journey. Discover how breathing techniques, body scanning, and simple meditation can help you be in the present moment, lessen anxiety, and distance yourself from damaging emotions. The range of methods presented makes it easy to tailor a program to fit your needs.
From coping with anxiety to breaking bad habits to making a speech in front of a crowd, Happiness: The Mindful Way offers foolproof methods and expert advice for gaining resilience, confidence, and communication skills, and becoming more successful in the pursuit of your goals.
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About the Author
Dr. Ken A. Verni, Psy.D., is a clinical psychologist known for his work with patients of all ages, and for his extensive work as a couples counselor. He brings a compassionate attention to detail that help patients achieve their personal goals. You can learn more about Verni and his practice at drkenvarni.com.
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Happiness the Mindful Way
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Condition: good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466SGT0030Y6
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Happiness the Mindful Way
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Happiness the Mindful Way
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Happiness the Mindful Way
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DK Publishing (Dorling Kindersley), 2015
ISBN 10: 146543769X
ISBN 13: 9781465437693
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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.48. Seller Inventory # G146543769XI4N00
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Happiness the Mindful Way
Published by
DK Publishing (Dorling Kindersley), 2015
ISBN 10: 146543769X
ISBN 13: 9781465437693
Used
Hardcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.48. Seller Inventory # G146543769XI3N10
Quantity: 1 available
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Happiness the Mindful Way
Published by
DK Publishing (Dorling Kindersley), 2015
ISBN 10: 146543769X
ISBN 13: 9781465437693
Used
Hardcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.48. Seller Inventory # G146543769XI3N00
Quantity: 1 available
Stock Image
Happiness the Mindful Way
Published by
DK Publishing (Dorling Kindersley), 2015
ISBN 10: 146543769X
ISBN 13: 9781465437693
Used
Hardcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.48. Seller Inventory # G146543769XI4N00
Quantity: 1 available
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Happiness the Mindful Way
Published by
DK Publishing (Dorling Kindersley), 2015
ISBN 10: 146543769X
ISBN 13: 9781465437693
Used
Hardcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.48. Seller Inventory # G146543769XI3N10
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Happiness the Mindful Way
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Happiness the Mindful Way
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