How Peak Spiritual Experiences Transform Lives Today
Dr. Yvonne Kason’s life was touched by five Near-Death experiences (NDEs), the most recent in 2003. Her dramatic Near-Death Experience in a 1979 plane crash propelled her as a young medical doctor to research and counsel people with diverse types of peak spiritual experiences. In 1994, she coined the now widely used phrase “Spiritually Transformative Experiences” (STEs). These include Near-Death Experiences, mystical experiences, spiritual energy or kundalini awakenings, diverse psychic experiences, and inspired creativity.
Touched by the Light is a synthesis of forty years of Dr. Kason's research on STEs and their profound after-effects on body, mind, and spirit. Filled with fascinating case studies, Touched By the Light is inspiring to all, as well as a practical guide for those experiencing STEs and their counsellors.
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Dr. Yvonne Kason is a family physician and transpersonal psychotherapist (retired) who taught at the University of Toronto. She is the president of the International Association for Near-Death Studies, a member of the American Center for the Integration of Spiritually Transformative Experiences, and co-founder of the Spirituality in Health-Care Network. Dr. Kason is an STE expert and media resource internationally.
Chapter 1: My 1979 Plane-Crash Near-Death Experience
Many people around the world today are having “Spiritually Transformative Experiences” (STEs), remarkable experiences of consciousness that have a strong positive psychological and spiritual effect on the individual. STEs tend to change the experiencer’s values and beliefs in a more spiritual and more altruistic direction ― a powerful STE causing what is often called a “spiritual awakening.” A person’s entire world view and, their ideas, values, priorities, and beliefs may change. I have often heard people say after a powerful STE that their perception of reality ― and their whole personality ― has been transformed and propelled in a far more spiritual direction. For this reason I have come to call these powerful transforming experiences “Spiritually Transformative Experiences” (STEs), a phrase I coined in 1994.
I speak from personal experience. In 1979, when I was twenty-six years old, I had a powerful Spiritually Transformative Experience, a Near-Death Experience, which would change the course of my life forever. My childhood was fairly ordinary. My father and mother were both European immigrants who came to Canada to seek a better life after the brutality of the Second World War. I was born and raised ― along with a sister and two brothers ― in the pleasant, upper-middle-class suburbs of Toronto. Raised a Christian, I participated in Sunday School and, as a teenager, in the church choir of my local United Church of Canada. I believed in a God both because I had been taught to do so and because the belief gave me hope that the world ― and humankind ― might somehow survive its history of senseless violence and repeated wars.
Because I was considered academically “gifted,” I was placed in a special accelerated school program, Etobicoke Advancement Classes. One benefit of this was that I developed a tremendous love of reading. In high school during the late 1960s to early 1970s, I listened to the music of the Beatles, was introduced to the writings of Alan Watts and Timothy Leary, and became fascinated with their discussions of the so-called mystical states of consciousness that could be glimpsed through the use of hallucinogenic drugs such as LSD. But it quickly became clear to me that people should be able to reach these mystical states ― if they did indeed represent some type of union with the Divine ― without the use of drugs. This thought led me, like many others of my generation, to explore Eastern philosophies, meditation, and yoga.
During university and medical school I began to practise hatha yoga and to read books on positive thinking. In my last year of medical school, I took a meditation course that claimed that regular meditation would help me relax, study better, and get better grades in my exams. Being a dedicated medical student, I was eager to do well in my final examinations. I began to meditate daily. I took to meditation immediately. It felt natural to me, as if I were a duck being introduced to swimming on water for the first time.
In December 1979, after a few months of regular twice-daily meditation, I had an initial experience with consciousness expansion during a deep meditation that I did not understand fully until much later in life. I now know that this was my first adult Spiritually Transformative Experience ― a Kundalini Awakening experience. I will describe this experience in chapter 4 on Spiritual Energy/Kundalini Episodes. Following this kundalini awakening, however, I returned the focus of my attention to my medical-school studies and exams, and for the time being put aside thoughts about my extraordinary meditation experience.
Then on March 27, 1979, during the final year of my medical residency, I had another, much more powerful STE, my first adult Near-Death Experience. This experience was so transformative that I could not push it to the back of my mind. It changed my life forever. In retrospect, I wonder if perhaps my meditation-induced kundalini awakening in some way helped prepare my consciousness for the powerful Near-Death Experience I had a couple years later. This 1979 plane-crash NDE marked the beginning of a profound spiritual transformation in my life.
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