Items related to Overcoming Sexual Problems: A Self-Help Guide Using...
Synopsis
Experienced sex therapist Vicki Ford provides a guide to understanding sexual problems including impotence and loss of sexual desire, premature ejaculation and lack of orgasm. The links between mind and body are explained, and how they tend to go wrong. She sets out simple and effective techniques based on CBT that can restore confidence and bring about a mutually satisfying sex life for both partners. How to overcome negative thinking Relaxation and stress reduction techniques Self - help programme of practical exercises to develop responsiveness and understanding of your own body Specific techniques for particular problems Further resources and professional help.
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Book Description
Expert advice on overcoming different problems and improving your sex life
About the Author
Vicki Ford is a Counsellor and Psychosexual Therapist, working in private practise and for BUPA in North Wales. She has also trained and supervised other psychosexual counsellors within the National Health Service and Relate.
She is accredited by both the British Association for Behavioural and Cognitive Psychotherapy (BABCP) and the British Association for Sexual and Relationship Therapy (BASRT) and is registered with the United Kingdom Council for Psychotherapy (UKCP).
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