Overcoming Depression: A Self-help Guide Using Cognitive Behavioral Techniques - Softcover
Book 1 of 21: Overcoming
Synopsis
This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy - to - follow, step - by - step suggestions and exercises to help you understand your depression and lift your mood.
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Overcoming Depression: A Self-help Guide Using Cognitive Behavioral Techniques
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Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques (Large Print 16pt)
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ISBN 10: 1459642856
ISBN 13: 9781459642850
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Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 53268429-20
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Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques (Large Print 16pt)
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Paperback. Condition: Brand New. 808 pages. 10.00x7.01x1.97 inches. In Stock. This item is printed on demand. Seller Inventory # 1459642856
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