Let Go Now: Embracing Detachment - Softcover

Casey, Karen

Softcover

ISBN 10: 145961674X ISBN 13: 9781459616745

Publisher: ReadHowYouWant, 2012

Synopsis

So many of us spend so much time enmeshed in other peoples problems, trying to solve or change them, that we dont really know where we end and they begin. Not reacting to people or situations that provoke us is not an easy skill to develop. It takes practice and conviction that not reacting, not increasing the drama, doesnt mean we dont care. On the contrary, we are freed to show genuine love and care only when we can detach from the knee-jerk need to fix, solve, rescue, or control. Even the idea that someone else can make us feel happy (or beautiful or angry) or we them is an illusion, says Casey in this remarkable book. All our feelings come from within and we get to choose how to respond to life. The meditations in this power-packed little book provide us the tools we need to practice letting go of the illusion that we can control anyone or anything beyond our selves. Casey teaches us to focus on finding our own balance point and recognizing how to get to it whenever we find ourselves tempted to rescue or enmesh.

About this title

About the Author

Karen Casey is a popular speaker at recovery and spirituality conferences throughout the country. She conducts Change Your Mind workshops nationally, based on her bestselling Change Your Mind and Your Life Will Follow. She is the author of 19 books, including Each Day a New Beginning which has sold more than 2 million copies. She and her husband spend their time between Florida, Indiana, and Minnesota. Read her blog at karencasey.wordpress.com.

Edition details

• Publisher: ReadHowYouWant
• Publication date: 2012
• Language: English
• ISBN 10: 145961674X
• ISBN 13: 9781459616745
• Binding: Paperback
• Number of pages: 460