User's Guide to Protein and Amino Acids: Learn How Protein Foods and Their Building Blocks can Improve Your Mood and Health. - Softcover
Book 36 of 49: Basic Health Publications User's Guide
Synopsis
In the post-Atkins world of nutrition and diet, protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life. Protein consists of amino acids, which are used in the construction of neurotransmitters, hormones, muscle, and other tissues. In this User's Guide, Dr. Keri Marshall demystifies protein and amino acids and explains how readers can use them to enhance their health.
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About the Author
Keri Marshall, N.D., is a graduate of the National College of Naturopathic Medicine. She is in private practice in Dover, New Hampshire. She has published a series of review articles on nutrition and women's medicine.
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User's Guide to Protein and Amino Acids: Learn How Protein Foods and Their Building Blocks can Improve Your Mood and Health.
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