Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimal health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.
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Marie Moneysmith, a health writer, is a columnist for Lets Live magazine and the articles editor for GreatLife magazine. She is also author of the Basic Health Publications Users Guide to Good Fats and Bad Fats.
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Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. [large print] edition. 116 pages. 10.00x7.75x0.27 inches. This item is printed on demand. Seller Inventory # zk1458725367
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