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User's Guide to Echinacea and Other Cold & Flu Fighters: How Vitamins and Herbs can Get You Back on Your Feet Safely and Quickly.: How Vitamins and ... (Basic Health Publications User's Guide) - Softcover

Book 24 of 49: Basic Health Publications User's Guide

Vukovic, Laurel

 
9781458724038: User's Guide to Echinacea and Other Cold & Flu Fighters: How Vitamins and Herbs can Get You Back on Your Feet Safely and Quickly.: How Vitamins and ... (Basic Health Publications User's Guide)

Synopsis

Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds - if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic, MSW, describes the most important natural ways of fighting off colds and flus, including the use of such venerable herbs as echinacea, goldenseal, and elderberry.

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About the Author

Laurel Vukovic, M.S.W., has served as apsychotherapist, herbalist, teacher, and writer for more than two decades. Since 1992, she has been a columnist and contributing editor for Natural Health magazine. She is also the author of several books, including Herbal Healing Secrets for Women and the User's Guide to Women's Health Supplements.

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