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Coconut: The Complete Guide to the World's Most Versatile Superfood (Superfoods for Life) - Softcover
Synopsis
Perfect for dishes both savoury and sweet, coconut is delicious. It's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use and store every bit of the coconut (the meat, the water and the oil) along with 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, desserts and so much more. Dozens of informative sidebars provide interesting facts and background, and there's even information on making your own coconut-based beauty supplies!
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About the Author
Stephanie Pedersen, MS, CHHC, AADP, is a nutritionist, certified holistic health counsellor, and author of more than 20 books, including Sterling's Chia: The Complete Guide to the Ultimate Superfood (9781402799433) and Kale: The Complete Guide to the World's Most Powerful Superfood (9781454906254).
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Coconut: The Complete Guide to the World's Most Versatile Superfood (Superfoods for Life)
Seller: Zoom Books Company, Lynden, WA, U.S.A.
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1454913401.VG
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Coconut: The Complete Guide to the World's Most Versatile Superfood
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Perfect for dishes both savory and sweet, coconut is delicious--and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut--the meat, the water, the oil--along with more than 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, desserts, and so much more. Informative sidebars provide interesting facts and background. Seller Inventory # 00102645931
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Coconut: The Complete Guide to the World's Most Versatile Superfood (Superfoods for Life)
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Union Square & Co. (edition ), 2015
ISBN 10: 1454913401
ISBN 13: 9781454913405
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Coconut: The Complete Guide to the World's Most Versatile Superfood (Superfoods for Life)
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Coconut: The Complete Guide to the World's Most Versatile Superfood (Superfoods for Life)
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Coconut: The Complete Guide to the World's Most Versatile Superfood (Superfoods for Life)
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_435758712
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Coconut: The Complete Guide to the World's Most Versatile Superfood (Superfoods for Life)
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_419465678
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Coconut: The Complete Guide to the World's Most Versatile Superfood
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Perfect for dishes both savory and sweet, coconut is delicious--and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut--the meat, the water, the oil--along with more than 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, desserts, and so much more. Informative sidebars provide interesting facts and background. Seller Inventory # CIN1454913401G
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Coconut: The Complete Guide to the World's Most Versatile Superfood (Superfoods for Life)
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Coconut: The Complete Guide to the World's Most Versatile Superfood
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1454913401I4N00