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Everyday Health My Calorie Counter: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Restaurant Chains, and Common Groceries - Softcover
Synopsis
From Everyday Health, the #1 online health destination, comes this updated and revised pocket guide to nutrition and weight loss. Now more reader-friendly than ever before, the book is divided into three categories&;regular foods, store brands, and restaurant/fast foods&;each with thousands of entries. Every entry lists calorie count, fat content, and nutritional values, including carbohydrates, sodium, fiber, and protein. And all this is presented in an updated and easy-to-navigate format.
 
See where you are on the BMI (Body Mass Index) scale and how many calories you should take in to shed the pounds safely. Success stories from the Everyday Health community will motivate you to meet your goals. As a companion to Everyday Healths popular site, my-calorie-counter.com, the book links directly with this popular online community, where you can create your own free account, track your progress, find a weight-loss buddy, and much more!
 
"synopsis" may belong to another edition of this title.
About the Author
Maureen Namkoong has a BA in Exercise Science/Sports Medicine and an MA in Nutrition. She has worked at Everyday Health for more than eight years, where she currently serves as the Director of Nutrition and Fitness. Maureen lives with her husband and children in the beautiful Berkshires in MA.
 
Jennifer Sucov is Vice President of Editorial at Everyday Health and lives in New York City.
"About this title" may belong to another edition of this title.
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Everyday HealthT My Calorie Counter, Second Edition: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus, and Common Groceries
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Everyday HealthT My Calorie Counter, Second Edition: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus, and Common Groceries
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00099502546
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Everyday Health⢠My Calorie Counter, Second Edition: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus, and Common Groceries
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Everyday Health⢠My Calorie Counter, Second Edition: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus, and Common Groceries
Published by
Union Square & Co. (edition Second), 2014
ISBN 10: 1454906650
ISBN 13: 9781454906650
Used
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Everyday Health⢠My Calorie Counter, Second Edition: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus, and Common Groceries
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My Calorie Counter: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus
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My Calorie Counter: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus
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My Calorie Counter: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus
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My Calorie Counter: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus
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Everyday Health⢠My Calorie Counter, Second Edition: Complete Nutritional Information on More Than 8,000 Food Items from Popular Brands, Fast-Food Chains, Restaurant Menus, and Common Groceries
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_477044210