Items related to The Mindfulness Companion: A Creative Guide to Bring...
Synopsis
From cultivating gratitude, to calming the wandering mind, to embracing your own pace, discover the path to mindfulness with the guided coloring in this beautiful journal.
Along with each stunning pattern, you get a gentle exercise in mindfulness, created by Chartered Counselling Psychologist and mindfulness practitioner Dr. Sarah Jane Arnold. There&;s also space to write your thoughts and feelings, and inspirational quotes to help harness your creativity and promote your well-being. You&;ll quickly feel and enjoy the focused calm The Mindfulness Companion brings to your life.
Along with each stunning pattern, you get a gentle exercise in mindfulness, created by Chartered Counselling Psychologist and mindfulness practitioner Dr. Sarah Jane Arnold. There&;s also space to write your thoughts and feelings, and inspirational quotes to help harness your creativity and promote your well-being. You&;ll quickly feel and enjoy the focused calm The Mindfulness Companion brings to your life.
"synopsis" may belong to another edition of this title.
About the Author
Dr. Sarah Jane Arnold is a Chartered Counseling Psychologist in the UK. In her private practice she works with people experiencing life issues and specific mental health difficulties to enhance their well-being via integrative, mindfulness-informed, psychological therapy. Sarah is proficient in Person-Centered Therapy, Cognitive-Behavior Therapy, and Acceptance and Commitment Therapy. Sarah lives in Brighton with her partner and their dog.
"About this title" may belong to another edition of this title.
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The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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The Mindfulness Companion : A Creative Guide to Bring Calm to Your Day
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Van Dam, Angelea (illustrator). Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 38299716-6
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The Mindfulness Companion : A Creative Guide to Bring Calm to Your Day
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. Van Dam, Angelea (illustrator). Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 11416447-6
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The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
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paperback. Condition: Very Good. Van Dam, Angelea (illustrator). Clr Csm. Used - Very Good. Seller Inventory # 1-z-2-1609
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The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. Van Dam, Angelea (illustrator). From cultivating gratitude, to calming the wandering mind, to embracing your own pace, discover the path to mindfulness with the guided coloring in this beautiful journal. Along with each stunning pattern, you get a gentle exercise in mindfulness, created by Chartered Counselling Psychologist and mindfulness practitioner Dr. Sarah Jane Arnold. There s also space to write your thoughts and feelings, and inspirational quotes to help harness your creativity and promote your well-being. You ll quickly feel and enjoy the focused calm>The Mindfulness Companion brings to your life. Seller Inventory # CIN1454710217VG
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The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
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Paperback. Condition: Very Good. No Jacket. Van Dam, Angelea (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1454710217I4N00
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The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
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Paperback. Condition: Very Good. Van Dam, Angelea (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR010954030
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