The Complete Boxing handbook: A step by step guide to Boxing: Volume 1 - Softcover

Kärrlander, Mr Peter Y

Softcover

ISBN 10: 1453733922 ISBN 13: 9781453733929

Publisher: CreateSpace Independent Publishing Platform, 2010

Synopsis

"The Complete Boxing Handbook" is a comprehensive guide to learning Boxing - The Noble Art of Self Defense. With easy to follow step-by-step instructions and hundreds of illustrations you will learn all essential parts of modern boxing. It doesn't matter if you're completely new to the sport, a experienced boxer or seasoned coach, this book will be a great source of knowledge and inspiration to you. The book covers: Basic stance, Distances, Footwork, Punches, Defense, Counterattacks, Combinations, Exercises. There is also a chapter about Rules and Regulations of modern amateur boxing. The reader will for example learn what equipment is mandatory, the size of the ring, weight classes, and how international boxing contests are scored. A unique 3D model of a boxer was created for this book, so that each illustration would be as accurate as possible.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2010
• Language: English
• ISBN 10: 1453733922
• ISBN 13: 9781453733929
• Binding: Paperback
• Number of pages: 132