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Athletic Body Training: Over 140 Bodyweight, Jump Rope, and Sand Bag exercises to Develop your Athleticism - Softcover
Synopsis
HARD TO FIND
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About the Author
Tracey Bailey is an ACSM Health-Fitness Specialist USA Weightlifting Coach, Kettlebell Coach, Massage Therapist and writer for baileyathletics.com. He has worked as a Fitness Trainer, Writer and Coach for over 12 years. He feels that the contents of Athletic Body Training was derived over the years by working with and designing workouts routines for Athletes and fitness enthusiast for every health and fitness level including Olympic, Professional, Collegic, Post Rehab patients, high school and elementary school students.
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Athletic Body Training : Over 140 Bodyweight, Jump Rope, and Sand Bag Exercises to Develop Your Athleticism
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Athletic Body Training (Paperback or Softback)
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Xlibris 12/6/2010, 2010
ISBN 10: 1453516786
ISBN 13: 9781453516782
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Athletic Body Training : Over 140 Bodyweight, Jump Rope, and Sand Bag Exercises to Develop Your Athleticism
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