Keep it Simple, Spirit: Simple Practices for Peace of Mind, Loving Yourself, and a Joyful Life! - Softcover

Robichaud, Connie

Softcover

ISBN 10: 1452594589 ISBN 13: 9781452594583

Publisher: BalboaPress, 2014

Synopsis

Are you moving through emotional pain such as grief, anger, shame and fear in healthy ways? Or are you repressing internal emotional issues by numbing out externally with food, alcohol, drugs (prescription or illegal), overworking, television, gambling, internet surfing, or other distractions? Keep It Simple, Spirit: Provides simple, effective coping methods - for mental wellness Uses compassion and humour to heal your body, mind, and spirit Guides you in transforming your life - from the inside-out "Nuggets of wisdom and practical reflections for inner peace" -Joan Brentel, Psychotherapist, Toronto, Canada

About this title

About the Author

Connie Robichaud is a spiritual psychotherapist, spiritual mentor, hypnotherapist, intuitive clairvoyant and clairsentient. Using these skills and gifts, you are guided to identifying the emotional root of an issue and releasing it. She offers spiritual guidance for people who are grieving or dying. Three generations of mental illnesses render her acutely aware of the associated stigma. Her passion and mission in life is teaching mental wellness coping skills. With over 20 years in administration, hospitals, home care, wellness and nutrition, Connie believes you are what you eat, think, create and believe! She conducts seminars on healing your inner spirit, joyful living, and goal-setting. She has a private practice in Kentville, Nova Scotia, Canada, and is a member of the Canadian Examining Board of Health Practitioners Inc. Her husband of over thirty years and two beautiful daughters enhance her life. She enjoys writing, teaching, cooking, nature, a healthy lifestyle, continuous learning and having fun!

Edition details

• Publisher: BalboaPress
• Publication date: 2014
• Language: English
• ISBN 10: 1452594589
• ISBN 13: 9781452594583
• Binding: Paperback
• Number of pages: 102