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Synopsis
We Baby Boomers are getting oler and we don't like it. We are really young people wondering what has happended to us. As one of the largest and most economically influential segments of American society, Boomers are getting older (aging, becoming seasoned) as aging becomes a trend. Why has "sedentaryness" happened to most of us. This book has the remedy and will motivate you to "Suit Up and Show Up".
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About the Author
Barbara Wintroub graduated California State University, Northridge with a degree in Kinesiology. She has a lifetime State of California Teaching Credential, is currently a Faculty Member with UCLA Extension, Balanced Body University and has taught over 400 physical Therapists how to incorporate Pilates into their PT program.
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