Conditioning for Strength and Human Performance - Hardcover

Chandler, T. Jeff; Brown, Lee E.

 
9781451100846: Conditioning for Strength and Human Performance
Hardcover
ISBN 10: 1451100841 ISBN 13: 9781451100846
Publisher: Lippincott Williams and Wilkins, 2012

Synopsis

Conditioning for Strength and Human Performance is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for maximum performance and prepare yourself for certification is included. You'll start with a strong foundation in the basic science underlying strength and conditioning training. Next, you'll see how science is put into practice with detailed instructions on testing, assessment, exercise technique, and program develpment. You'll also learn injury prevention and rehabilitation. Additional resources accompany the text for instructors and students, including video lab assignments, case studies, and more.

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Product Description

[ Conditioning for Strength and Human Performance Chandler ( Author ) ] { Hardcover } 2012

"About this title" may belong to another edition of this title.

Publisher
Lippincott Williams and Wilkins
Publication date
2012
Language
English
ISBN 10 
1451100841
ISBN 13 
9781451100846
Binding
Hardcover
Edition number
2
Number of pages
560

Other Popular Editions of the Same Title

9780781745949: Conditioning for Strength and Human Performance

Featured Edition

ISBN 10:  0781745942 ISBN 13:  9780781745949
Publisher: Lippincott Williams and Wilkins, 2007
Softcover