Today I Feel...: A Drawing Journal for Recovery: Volume 1 (DoodlyCouch Therapy Journal Series) - Softcover

Morgan, Amy S

Softcover

ISBN 10: 1450526977 ISBN 13: 9781450526975

Publisher: CreateSpace Independent Publishing Platform, 2010

Synopsis

Recovering from a hurt or addiction is a day-by-day process. As part of that processing, journaling can help to be an outlet for feelings, emotions and thoughts that we may not otherwise be able to express. The DoodlyCouch series of drawing journals are designed to be used by anyone who might benefit from a unique and "therapeutic" way to discover more about their own feelings. Use colored pencils, crayons, or whatever you'd like, and sit quietly, relax, and draw out your feelings on paper as a way of expressing and discovering any emotions - creating a journal with no words. You're in recovery... How do YOU feel today?

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2010
• Language: English
• ISBN 10: 1450526977
• ISBN 13: 9781450526975
• Binding: Paperback
• Number of pages: 100