Items related to NSCA's Essentials of Tactical Strength and Conditioning
Synopsis
The physical demands of tactical professions such as military law enforcement and firefighting require workers to be in top physical condition to perform their jobs well and decrease the risk of injury. The contributors provide the foundations for exercise physiology and biomechancial movement patterns as well as guidance for designing and opertating successful training programmes. NSCA s Essentials of Tactical Strength and Conditioning covers topics such as nutrition, supplements injury treatment and rehabilitation. Additionally there s several exercises drills and techniques to help trainers target the specific needs of tactial athletes.
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About the Author
The National Strength and Conditioning Association (NSCA) is the world s leading organisation in the field of sport conditioning. It draws on the resources and expertise of some of the most recognised professionals in the strength training and conditioning sport science performance research education and sports medicine.
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NSCA's Essentials of Tactical Strength and Conditioning
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NSCA's Essentials of Tactical Strength and Conditioning
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Human Kinetics, 2017
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NSCA's Essentials of Tactical Strength and Conditioning
Published by
Human Kinetics, 2017
ISBN 10: 1450457304
ISBN 13: 9781450457309
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Condition: New. NSCA's Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel. Editor(s): Nsca -National Strength & Conditioning Association. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). . . 2017. 1st Edition. Hardcover. . . . . Seller Inventory # V9781450457309
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