Items related to Waterlogged: The Serious Problem of Overhydration in...
Synopsis
Discover the truth about sports drinks Ever since researchers in Florida first formulated Gatorade in 1965, use of sports drinks has increased to the point of overindulgence by elite performers and novices alike. Athletes, parents, coaches and even many professionals in the fields of medicine, fitness and sport science routinely recommend rates of fluid intake during exercise that far exceed limits established by research . Endurance athletes and people who exercise vigorously for extended bouts should drink during exercise, but they should do so with a fuller understanding of the true facts. Waterlogged: The Serious Problem of Overhydration in Endurance Sports, examines widely applied hydration prescriptions for athletes and scrutinizes claims of the sports drink industry that run counter to years of scientific study. This book will be a groundbreaking and eye-opening work for millions of athletes worldwide who seek to train and perform at a high level.
"synopsis" may belong to another edition of this title.
Review
"For sport science devotees at all levels, and those who love to just go for a run, Dr. Noakes' book is the ultimate combination of scientific rigor and practical advice. A must on every athlete's bookshelf."
Karim Khan--Editor of British Journal of Sports Medicine
"Finally, an unbiased look at fluid replacement: the real science behind thirst, fluid balance, and thermoregulation during exercise! Waterlogged is a must-read for athletes, coaches, parents, and sports medicine professionals."
Sandra Fowkes Godek, PhD, ATC-- HEAT Institute Director West Chester University
About the Author
Known throughout the academic community for the high-calibre nature of his scientific insights and work, Dr. Timothy Noakes is Discovery Health professor of exercise and sport science at the University of Cape Town in South Africa. Publishing the first scientific article on Exercise Associated Hyponatremia (EAH) is considered among his greatest achievements.
"About this title" may belong to another edition of this title.
- PublisherHuman Kinetics(ADVANTAGE) (Consignment)
- Publication date2012
- ISBN 10 145042497X
- ISBN 13 9781450424974
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages448
Buy New
View this item
£ 79.93
£ 22.35 shipping from U.S.A. to United Kingdom
Destination, rates & speedsSearch results for Waterlogged: The Serious Problem of Overhydration in...
Stock Image
Waterlogged: The Serious Problem of Overhydration in Endurance Sports
Published by
Human Kinetics(ADVANTAGE) (Consignment), 2012
ISBN 10: 145042497X
ISBN 13: 9781450424974
Used
Paperback
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2122682
Quantity: 1 available
Stock Image
Waterlogged: The Serious Problem of Overhydration in Endurance Sports
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005321515
Quantity: 1 available
Seller Image
Waterlogged. The Serious Problem of Overhydration in Endurance Sports
Published by
(Champaign, IL: Human Kinetics, 2012) 9781450424974, 2012
ISBN 10: 145042497X
ISBN 13: 9781450424974
Used
Softcover
Seller: Christison Rare Books, IOBA SABDA, Port Elizabeth, South Africa
Seller rating 5 out of 5 stars
252 x 178 mm; laminated pictorial wrappers; pp. xviii + 429, incl. index; photographs; graphs; tables; diagrams. Near-fine condition. ' "Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and sports drinks have flourished into a billion-dollar industry in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-associated hyponatremia (EAH) - a potentially fatal condition. . In Waterlogged, Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities. Enough with oversold sports drinks and obsessing over water consumption before, during, and after every workout, he says. Time for the facts - and the prevention of any more needless fatalities.'. Seller Inventory # 10489
Quantity: 1 available
Stock Image
Waterlogged: The Serious Problem of Overhydration in Endurance Sports
Published by
Human Kinetics Publishers, 2012
ISBN 10: 145042497X
ISBN 13: 9781450424974
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.1. Seller Inventory # G145042497XI3N00
Quantity: 1 available
Stock Image
Waterlogged: The Serious Problem of Overhydration in Endurance Sports
Seller: Chapter 1, Johannesburg, GAU, South Africa
Seller rating 5 out of 5 stars
paperback. Condition: Near Fine. reprint. light shelf wear on the wraps. a neat and clean copy. excellent binding. heavy, may require extra postage.[SK]. Our orders are shipped using tracked courier delivery services. Seller Inventory # coct
Quantity: 1 available
Stock Image
Waterlogged: The Serious Problem of Overhydration in Endurance Sports
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00083994032
Quantity: 1 available
Stock Image
Waterlogged: The Serious Problem of Overhydration in Endurance Sports
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00087459856
Quantity: 1 available
Stock Image
Waterlogged: The Serious Problem of Overhydration in Endurance Sports
Seller: Seattle Goodwill, Seattle, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwills nonprofit mission! Seller Inventory # 0KVOFY00D5M0_ns
Quantity: 1 available
Stock Image
Waterlogged: The Serious Problem of Overhydration in Endurance Sports
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and/or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466SK8002GWR
Quantity: 1 available
Stock Image
Waterlogged: The Serious Problem of Overhydration in Endurance Sports
Seller: Toscana Books, AUSTIN, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Seller Inventory # Scanned145042497X
Quantity: 1 available