Items related to Long Distance Running for Beginners (From Couch to...
Synopsis
Inspiration is easily found through this unique training manual for long distance runners of all abilities, with special focus on the beginning runner. Readers get prepared for anything, from a typical 5K run to a full marathon. Each level of progression includes a fitness schedule and one or more race schedules including a 5K, 10K, half-marathon, and marathon. This guide also includes assessment programs, diet and nutrition guides, strategies for avoiding and coping with injuries, and tips on proper clothing and equipment.
"synopsis" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Long Distance Running for Beginners (From Couch to...
Stock Image
Long Distance Running for Beginners
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3712746-75
Stock Image
Long Distance Running for Beginners
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Library Binding. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1448848148I5N00
Stock Image
Long Distance Running for Beginners (Hardcover)
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. Inspiration is easily found through this unique training manual for long distance runners of all abilities, with special focus on the beginning runner. Readers get prepared for anything, from a typical 5K run to a full marathon. Each level of progression includes a fitness schedule and one or more race schedules including a 5K, 10K, half-marathon, and marathon. This guide also includes assessment programs, diet and nutrition guides, strategies for avoiding and coping with injuries, and tips on proper clothing and equipment. A training manual for the long distance runner. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781448848140
Stock Image
Long Distance Running for Beginners
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Library Binding. Condition: Brand New. 96 pages. 9.50x6.50x0.25 inches. In Stock. Seller Inventory # x-1448848148
Buy New
£ 53.39
£ 10 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Long Distance Running for Beginners
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781448848140
Buy New
£ 50.35
£ 14.45 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Seller Image
LONG DISTANCE RUNNING FOR BEGI
Seller: moluna, Greven, Germany
Seller rating 5 out of 5 stars
Gebunden. Condition: New. KlappentextInspiration is easily found through this unique training manual for long distance runners of all abilities, with special focus on the beginning runner. Readers get prepared for anything, from a typical 5K run to a full maratho. Seller Inventory # 902811225
Stock Image
Long Distance Running for Beginners (From Couch to Conditioned: A Beginner's Guide to Getting Fit)
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. 2011. Illustrated. library. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781448848140
Stock Image
Long Distance Running for Beginners (Hardcover)
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. Inspiration is easily found through this unique training manual for long distance runners of all abilities, with special focus on the beginning runner. Readers get prepared for anything, from a typical 5K run to a full marathon. Each level of progression includes a fitness schedule and one or more race schedules including a 5K, 10K, half-marathon, and marathon. This guide also includes assessment programs, diet and nutrition guides, strategies for avoiding and coping with injuries, and tips on proper clothing and equipment. A training manual for the long distance runner. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781448848140
Stock Image
Long Distance Running for Beginners (From Couch to Conditioned: A Beginner's Guide to Getting Fit)
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2011. Illustrated. library. . . . . . Seller Inventory # V9781448848140