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Synopsis
p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
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- PublisherLulu.com
- Publication date2012
- ISBN 10 144778460X
- ISBN 13 9781447784609
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages70
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