Items related to Be More Assertive: A guide to being composed, in control,...
Be More Assertive: A guide to being composed, in control, and communicating with confidence (Teach Yourself General) - Softcover
Synopsis
Is this the right book for me?
- do you lack the confidence to say no?
- do you feel that people sometimes take you for granted?
- would you like strategies that will help you communicate your needs openly and calmly?
Teach Yourself Assertiveness will help you if you're struggling to make yourself heard.
It will show you how becoming more assertive can change every part of your life for the better, and give you techniques and strategies to make assertive behaviour a part of your life. You will learn how to give and receive criticism, make and receive compliments, cope with anger, fear and, most importantly, to say 'no' without feeling guilty.
Be More Assertive includes:
Chapter 1: Do you want to be assertive?
Chapter 2: The tactics we use to get along
Chapter 3: Knowing your rights
Chapter 4: Responsibilities
Chapter 5: Beliefs and values
Chapter 6: Becoming assertive
Chapter 7: Accepting and giving criticism
Chapter 8: Accepting and giving compliments
Chapter 9: Saying no
Chapter 10: Getting caught
Chapter 11: Anger and other feelings
Chapter 12: Changing others by changing yourself
Teach Yourself methods:
Not got much time?
One, five and ten-minute introductions to key principles to get you started.
Author insights
Lots of instant help with common problems and quick tips for success, based on the author's many years of experience.
Test yourself
Tests in the book and online to keep track of your progress.
Extend your knowledge
Extra online articles to give you a richer understanding of the subject.
Five things to remember
Quick refreshers to help you remember the key facts.
Try this
Innovative exercises illustrate what you've learnt and how to use it.
"synopsis" may belong to another edition of this title.
About the Author
Suzie Hayman is well known for her work as a Relate-trained counsellor and agony aunt on television and in a variety of different papers and magazines. She is the author of over 24 books and gives advice to hundreds of people through her website www.agony-aunt.com.
"About this title" may belong to another edition of this title.
Search results for Be More Assertive: A guide to being composed, in control,...
Stock Image
Be More Assertive: A guide to being composed, in control, and communicating with confidence (Teach Yourself General)
Published by
John Murray Press, United Kingdom, London, 2010
ISBN 10: 1444102206
ISBN 13: 9781444102208
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Is this the right book for me?- do you lack the confidence to say no?- do you feel that people sometimes take you for granted?- would you like strategies that will help you communicate your needs openly and calmly?Teach Yourself Assertiveness will help you if you're struggling to make yourself heard. It will show you how becoming more assertive can change every part of your life for the better, and give you techniques and strategies to make assertive behaviour a part of your life. You will learn how to give and receive criticism, make and receive compliments, cope with anger, fear and, most importantly, to say 'no' without feeling guilty.Be More Assertive includes:Chapter 1: Do you want to be assertive?Chapter 2: The tactics we use to get alongChapter 3: Knowing your rightsChapter 4: ResponsibilitiesChapter 5: Beliefs and valuesChapter 6: Becoming assertiveChapter 7: Accepting and giving criticismChapter 8: Accepting and giving complimentsChapter 9: Saying noChapter 10: Getting caughtChapter 11: Anger and other feelingsChapter 12: Changing others by changing yourselfTeach Yourself methods:Not got much time?One, five and ten-minute introductions to key principles to get you started.Author insightsLots of instant help with common problems and quick tips for success, based on the author's many years of experience.Test yourselfTests in the book and online to keep track of your progress.Extend your knowledgeExtra online articles to give you a richer understanding of the subject.Five things to rememberQuick refreshers to help you remember the key facts.Try thisInnovative exercises illustrate what you've learnt and how to use it. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR005244130
Buy Used
£ 2
£ 5.60 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Be More Assertive: A guide to being composed, in control, and communicating with confidence (Teach Yourself General)
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003144934
Buy Used
£ 2
£ 5.60 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 4 available
Stock Image
Be More Assertive
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 7084074-6
Buy Used
£ 4.83
£ 5 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Be More Assertive
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 68496054-20
Buy Used
£ 4.83
£ 5 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Be More Assertive: A guide to being composed, in control, and communicating with confidence (Teach Yourself General)
Seller: SN Books Ltd, Thetford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Orders shipped daily from the UK. Professional seller. Seller Inventory # mon0000500102
Buy Used
£ 1.90
£ 15 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Be More Assertive: Teach Yourself (Teach Yourself General)
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 4123145
Buy Used
£ 4.04
£ 15.99 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available