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A Whole Foods Primer: A Comprehensive, Instructive, and Enlightening Guide to the World of Whole Foods - Softcover
Synopsis
A Whole Foods Primer demonstrates the wisdom of selecting whole foods for optimal intake of the nutrients essential for good health. In this book, readers will learn about the basic nutritional components of each whole food group and their specific functions and beneficial roles in the body. The text presents nutrient profiles and surprising facts about some hundred whole foods, their historical uses as food and medicine, and the latest research that identifies their health-bestowing qualities.
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About the Author
Beatrice Trum Hunter has written numerous books and articles on food and environmental issues. She has brought to public attention many subjects before general awareness with The Natural Foods Cookbook, Gardening Without Poisons, and Food Additives & Your Health. As food editor of Consumers' Research Magazine, Hunter continues to explore cutting-edge issues.
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A Whole Foods Primer (Easyread Large Edition): A Comprehensive, Instructive, and Enlightening Guide to the World of Whole Foods
Print on DemandSeller: Revaluation Books, Exeter, United Kingdom
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Paperback. Condition: Brand New. large print edition. 388 pages. 10.00x7.75x0.88 inches. This item is printed on demand. Seller Inventory # zk1442969695
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