Emotions As Tools: A Self Help Guide To Controlling Your Life Not Your Feelings - Softcover

Daube Ph.D., Edward

Softcover

ISBN 10: 1441488715 ISBN 13: 9781441488718

Publisher: CreateSpace Independent Publishing Platform, 2009

Synopsis

Emotions as Tools is an easy to understand guide that helps you learn what feelings are and what they can do for you in your relationships and in your life. Anger, sadness, anxiety, fear, guilt and shame are discussed. You don't control the gauges in your car. They are tools that you learn how to use. Your feelings are tools that you also don't need to control but do need to learn how to use. Unfortunately, most men and women lack the training they need to get the most out of their emotions. This guide addresses that need. Emotions as Tools is for you if you have ever wanted your feelings to disappear, you believed that your feelings controlled you, or you didn't know how to express your feelings appropriately at home, socially, or at work. Emotions as Tools is also for you if you want to learn how to read people better, you know someone who doesn't do well with their feelings, or you want to learn to control your life not your emotions.

About this title

About the Author

Dr. Ed Daube is a Senior Adjunct Professor of Psychology at the University of LaVerne in Southern California. He retired from the Juvenile Division of the California Department of Corrections after a 32 year career as a therapist, supervisor and management trainer. In addition to his work in Corrections, as a successful speaker and trainer, he has provided training seminars to local Law Enforcement personnel and the Air National Guard. Dr. Daube's trademark is presenting complicated topics in practical and understandable terms so that his audience can immediately put these concepts to use in their daily lives. He is married and has 3 adult children. He lives with his wife in Oxnard, California.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2009
• Language: English
• ISBN 10: 1441488715
• ISBN 13: 9781441488718
• Binding: Paperback
• Number of pages: 140