Better Health through Spiritual Practices: A Guide to Religious Behaviors and Perspectives That Benefit Mind and Body (Race, Ethnicity, Culture, and Health) - Hardcover

Hardcover

ISBN 10: 1440853673 ISBN 13: 9781440853678

Publisher: Praeger (UK), 2017

Synopsis

An in-depth examination of religious practices around the world and the fascinating science behind how they make us healthier.

Many religious and spiritual beliefs promote wellness through their practices or stated objectives—for example, focusing on simple living, having compassion for others, vegetarianism, or meditation and mindfulness. This refreshing work provides a review of the world's spiritual perspectives and traditions, and explores how their guiding principles encourage healthy lifestyle choices. An examination of religious and nonreligious perspectives from around the world—from atheism, Confucianism, and Christianity to Islam, Judaism, Shamanism, and Zoroastrianism—reveals how faith beliefs and values influence behavior and inspire healthy living.

With contributions from leading international scholars, the chapters include a discussion of Eastern and Western world religions and their practices—such as fasting or the avoidance of alcohol and tobacco—and how they may foster healthfulness. A contemporary analysis of current research findings suggests possible interventions that individuals and health providers may utilize to enhance healthfulness. A final chapter explores the connection between health, illness, and religious and nonreligious perspectives.

About this title

About the Author

Dean D. VonDras, PhD, is professor of human development and psychology at the University of Wisconsin, Green Bay, where he teaches courses in adult development and aging and spirituality and development.

Edition details

• Publisher: Praeger (UK)
• Publication date: 2017
• Language: English
• ISBN 10: 1440853673
• ISBN 13: 9781440853678
• Binding: Hardcover
• Number of pages: 400
• Editor: Dean D. VonDras Ph.D.