Items related to The Science of Positivity: Stop Negative Thought Patterns...
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry - Softcover
Synopsis
Learn the scientific benefits of positivism!
Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how.
The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, practical actions you can take to shift your thinking to a way that causes your brain to reward optimism with the release of happy chemicals. You can even permanently replace cynical thought patterns with realistic and optimistic thoughts.
In just minutes a day for six weeks, you will build new pathways to see the world in new ways. Frustration is an inevitable part of life, but rather than using cynicism to manage frustration, you can rewire your brain to get beyond it.
Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how.
The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, practical actions you can take to shift your thinking to a way that causes your brain to reward optimism with the release of happy chemicals. You can even permanently replace cynical thought patterns with realistic and optimistic thoughts.
In just minutes a day for six weeks, you will build new pathways to see the world in new ways. Frustration is an inevitable part of life, but rather than using cynicism to manage frustration, you can rewire your brain to get beyond it.
"synopsis" may belong to another edition of this title.
About the Author
Loretta Graziano Breuning, PhD, holds a BS from Cornell University and a PhD from Tufts University. She is the founder of the Inner Mammal Institute and professor emerita at California State University, East Bay. The Inner Mammal Institute offers resources for rewiring your mammalian neurochemistry. Dr. Breuning writes the blog, Your Neurochemical Self: Getting Real with a 200 Million-Year-Old Brain, on PsychologyToday.com. She has been interviewed on NPR, The Matt Townsend Show, and the Ask Altucher podcast, and her work been featured in Psychologies, Real Simple, the Dodo, Independent Voter Network, and the School of Life in London.
From the Back Cover
Learn the scientific benefits of positivism!
"About this title" may belong to another edition of this title.
Search results for The Science of Positivity: Stop Negative Thought Patterns...
Seller Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.1440599653.A
Stock Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00107601376
Stock Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00098397784
Stock Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Published by
Adams Media (edition Standard Edition), 2016
ISBN 10: 1440599653
ISBN 13: 9781440599651
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. Standard Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 1440599653-7-1
Seller Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Seller: 2nd Life Books, Burlington, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Used book in very good condition. May have some minor wear. May NOT include discs, or access code or other supplemental material. Ships directly from Amazon and is eligible for Prime or super saver FREE shipping. We ship Monday-Saturday and respond to inquiries within 24 hours. Seller Inventory # BXM.E3PU
Seller Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.1440599653.VG
Stock Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Published by
Adams Media Corporation, 2016
ISBN 10: 1440599653
ISBN 13: 9781440599651
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 2 out of 5 stars
Paperback. Condition: Very Good. Learn the scientific benefits of positivism! Seller Inventory # CIN1440599653VG
Stock Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Published by
Adams Media Corporation, 2016
ISBN 10: 1440599653
ISBN 13: 9781440599651
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 2 out of 5 stars
Paperback. Condition: Good. Learn the scientific benefits of positivism! Seller Inventory # CIN1440599653G
Seller Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.1440599653.G
Stock Image
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Published by
Adams Media Corporation, 2016
ISBN 10: 1440599653
ISBN 13: 9781440599651
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1440599653I3N00