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The Everything Guide to Spices for Health: A complete guide to the natural health-boosting benefits of everyday spices (Everything® Series) - Softcover

Robson, Michelle

 
9781440593178: The Everything Guide to Spices for Health: A complete guide to the natural health-boosting benefits of everyday spices (Everything® Series)
Softcover
ISBN 10: 1440593175 ISBN 13: 9781440593178
Publisher: Adams Media Corporation, 2016

Synopsis

From turmeric to ginger, and cinnamon to rosemary, herbs and spices have always been used for their antioxidant, anti-inflammatory, and curative powers. In the Everything Guide to Spices for Health Book, readers will learn how to promote their health by consuming popular herbs and spices such as oregano, sage, garlic, parsley, chile pepper, and saffron. With information on healing ailments such as:

• Digestive inflammation
• Head and muscle aches
• Blood sugar spikes and dips
• Flu and cold symptoms
• Skin irritations

"synopsis" may belong to another edition of this title.

About the Author

Michelle Robson-Garth is a nutritionist, health and wellness blogger, and professional naturopath (BHSc). She works with clients of all ages to help them take control of their health by using food as medicine and creating individualized, therapeutic herbal treatment plans. She lives and works in Melbourne, Australia.

"About this title" may belong to another edition of this title.

Publisher
Adams Media Corporation
Publication date
2016
Language
English
ISBN 10 
1440593175
ISBN 13 
9781440593178
Binding
Paperback
Edition number
1
Number of pages
288