The Everything Juicing Book: All you need to create delicious juices for your optimum health - Softcover

Jacobs, Carole

Softcover

ISBN 10: 1440503265 ISBN 13: 9781440503269

Publisher: Adams Media, 2010

Synopsis

Don't eat your veggies, drink them! If you're one of the millions of Americans who doesn't get their recommended daily amounts of fruits and vegetables, juicing is the perfect solution! This book is packed with 150 recipes to make consuming fruits and veggies fast, delicious, and fun, including:

• Asparagus squash medley
• Grape citrus apple juice
• Orange lemonade lift-off
• Broccoli apple carrot with parsley and lemon juice
• Strawberry patch juice

This handy guide explains why millions of people have turned to juicing to help ward off everyday disorders like colds and migraines, promote longevity, shed excess pounds, and prevent and treat serious diseases. Whether you want to get more nutrients, cleanse your body of toxins, or prevent disease and live longer, juicing is the answer!

About this title

About the Author

Carole Jacobs (California) is the former senior editor, nutrition and founding travel editor, for Shape magazine, and the travel editor for Shape's sister publication for older women, Living Fit. A nationally-recognized nutrition, health, fitness and travel writer, her work has appeared in over 250 publications.

Edition details

• Publisher: Adams Media
• Publication date: 2010
• Language: English
• ISBN 10: 1440503265
• ISBN 13: 9781440503269
• Binding: Paperback
• Number of pages: 304