No Wheat No Dairy No Problem: Delicious recipes for people with food allergies/sensitivity and everyone who is looking for healthy alternatives. The cookbook I wish I had! - Hardcover

Hoover, Lauren

Hardcover

ISBN 10: 1440144702 ISBN 13: 9781440144707

Publisher: iUniverse, 2009

Synopsis

Main Ingredients
agave nectar, oat
flour, almond/rice/
coconut milk, olive oil

"Lauren has put together a very informative and appealing book that anyone who loves creative, healthy cuisine will love whether you can or cannot do wheat and dairy. A broad range of recipes from simple and earthy to sexy and decadent!"
ERIC TUCKER
EXECUTIVE CHEF OF MILLENNIUM RESTAURANT

About this title

About the Author

About the AuthorGraduating from the California Culinary Academy Lauren embarked on a culinary career which led her to being a Pastry Chef. Some of the places she worked include: La Folie Restaurant, Hyatt Resorts, Marriott Resorts, Fairmont Hotel, Bally's Hotel and Casino, Wente Brother's Winery, San Francisco Chronicle and Veggie Life Magazine. She went onto teach culinary school in California after working on the East Coast and Switzerland. She returned to college to earn a Psychology degree. Lauren developed food allergies and converted, created and tested recipes without wheat, dairy and refined sugar using familiar, healthy ingredients including: Coconut/ Almond Milk, Oat Flour, Grapeseed/Olive Oils, vegan Earth Balance, Agave and Maple Syrup, and offers alternatives for these ingredients. Recipes include: Chili, Meatballs, Bourguignon, Stroganoff, Meatloaf, Mashed Potatoes, Cream Sauce, Pot Pie, Fried Chicken, and many desserts including: Pudding, Ice Cream, Cakes, Cheesecake, Buttercream, Cookies, Cream Puffs and Chocolate Truffles! In addition, a few of her favorite recipes such as: Lemonade, Sautéed Rainbow Chard, Roasted Carrots and Parsnips, Hummus and Raspberry Sauce. Some delicious Vegan recipes included are: Breads, Mushroom Pot Pie, Vegetables, Beverages, Cakes, Cookies, Pies and more!Her writing style has clear directions and is educational, beyond cooking, with glimpses into her personality and life. Inspired recipes from her family to famous chefs, helpful hints, ingredient information, resources and websites including her own blog site all contribute to a valuable resource for everyone with food allergies, sensitivities, limited diets and everyone else who is seeking something new!

Edition details

• Publisher: iUniverse
• Publication date: 2009
• Language: English
• ISBN 10: 1440144702
• ISBN 13: 9781440144707
• Binding: Hardcover
• Number of pages: 340