LIFE STYLE to Extend Life Span - Softcover

Schiller, Dr. Jon

Softcover

ISBN 10: 1439239886 ISBN 13: 9781439239889

Publisher: BookSurge Publishing, 2009

Synopsis

This book includes a wealth of ideas that an individual can use to make changes in his or her life style to extend his or her life span. Results are presented of the latest research and studies on how to remain healthy and vigorous as you grow old. In other words, it gives ways you can extend your life expectancy. The major threats to a happy healthy life for the aging individual are strokes (clogging of the arteries that feed the brain) and heart failure and Alzheimer's (advanced dementia in which the sufferer can not even recognize his or her own spouse or other members of the family). Specific changes in diet and exercise routines will make you feel much younger than your age.

About this title

About the Author

Jon Schiller holds a BS in Physics from the California Institute of Technology and a doctorate in Electrical Engineering and Mathematics from the University of Southern California. He has authored several books about Options Trading, Documentaries and novels.

Edition details

• Publisher: BookSurge Publishing
• Publication date: 2009
• Language: English
• ISBN 10: 1439239886
• ISBN 13: 9781439239889
• Binding: Paperback
• Number of pages: 190