Items related to Quick Check Food Guide for Heart Health
Synopsis
A diet that emphasizes whole grains, fruits, vegetables, and lean proteins; while limiting fat and sodium is recommended for optimal heart health. It can be a challenge to eat this way in our world of mega grocery stores, complicated health claims and food labels. This no-nonsense guide, from nutrition expert Linda McDonald, cuts through the confusion and helps readers make wise choices with an extensive listing of food that includes:
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About the Author
Linda McDonald, M.S., R.D., L.D., owns SUPERMARKET SAVVY [www.supermarketsavvy.com], an information and resource service focused on making healthy shopping easy. She is the author of Quick Check Guide to Gluten-Free Foods, also published by Barron's.
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Quick Check Food Guide for Heart Health
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Quick Check Food Guide for Heart Health
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B E S Pub Co (edition 1), 2014
ISBN 10: 1438003943
ISBN 13: 9781438003948
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Quick Check Food Guide for Heart Health
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Quick Check Food Guide for Heart Health
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Quick Check Food Guide for Heart Health
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Very Good. A diet that emphasizes whole grains, fruits, vegetables, and lean proteins; while limiting fat and sodium is recommended for optimal heart health. It can be a challenge to eat this way in our world of mega grocery stores, complicated health claims and food labels. This no-nonsense guide, from nutrition expert Linda McDonald, cuts through the confusion and helps readers make wise choices with an extensive listing of food that includes: Nutritional charts for all basic and brand-name foods for heart healthNutritional data augmented with current dietary guidelines and shopping tipsSound advice for eating heart-healthy at restaurants>Readers will also find heart-healthy diet suggestions, label reading advice, and useful resources including food companies and web sites. Also includes heart healthy nutrient criteria for each food category, making this compact little guide the perfect choice for readers who are trying to prevent heart disease, as well as those dealing with a present heart condition. Seller Inventory # CIN1438003943VG
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Quick Check Food Guide for Heart Health
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Quick Check Food Guide for Heart Health
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Quick Check Food Guide for Heart Health
Published by
Barrons Educational Series Inc.,U.S., 2014
ISBN 10: 1438003943
ISBN 13: 9781438003948
Used
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Seller: Brit Books, Milton Keynes, United Kingdom
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 4459224
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