Items related to The Tai Chi Handbook (Young Woman's Guide to Health...

The Tai Chi Handbook (Young Woman's Guide to Health and Well-Being)

Pawlett, Ray

 
9781435853607: The Tai Chi Handbook (Young Woman's Guide to Health and Well-Being)

Synopsis

Millions of people worldwide practice tai chi. Its diverse appeal is the wide scope of the art. It is an ancient Chinese martial art system, incorporating martial arts, healing arts, and philosophy. This book shares powerful insights across the scope of tai chi. Exercises and examples are explained in a way that encourages readers to get up and try them. A full explanation of heart, mind, and body will entice readers to pick up the practice of tai chi.

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Other Popular Editions of the Same Title

9781856058834: Tai Chi Handbook (Handbooks)

Featured Edition

ISBN 10:  1856058832 ISBN 13:  9781856058834
Softcover