Take Time Out For You: Relax Refresh Rejuvenate - Softcover

McGuire, Deborah

Softcover

ISBN 10: 1434823326 ISBN 13: 9781434823328

Publisher: Createspace Independent Publishing Platform, 2008

Synopsis

Give yourself a Time Out from the over-flowing demands of modern life. This guide offers over 100 ways to Take Time Out for You to serve your physical, emotional, and spiritual needs. Of these various ways to nurture your self, Tea is a humble yet incredible beverage to help you rebalance and replenish every day in a simple, natural way. Going beyond stress-management and self-care, this cheerful book guides you to 'ritualize relaxation and appreciation into your day', key components of a joyful and healthy life. Your greater well-being enhances more than your life -- it blesses those who share it with you.

About this title

About the Author

Deborah has enjoyed a career of writing, teaching, and developing scores of instructional programs. She thrives on providing programs that inform, inspire, and delight. Deborah's passion for well-being, tea, truth, and fun, infuses all that she does.

Edition details

• Publisher: Createspace Independent Publishing Platform
• Publication date: 2008
• Language: English
• ISBN 10: 1434823326
• ISBN 13: 9781434823328
• Binding: Paperback
• Number of pages: 108