Many of us want to feel better about ourselves and love ourselves more. While reading this book, you will learn new ways of talking to yourself in a kind, loving and empowering way. You are what you think. Using affirmations is a way to re-create a new way of thinking about yourself. This book is divided into 5 sections: spirituality, relationships, financial abundance, health and work. I am... will give you affirmations that will feed your soul and your Spirit. It will help you think of yourself in a more loving, supportive and positive way. It is the author's wish for you to be inspired to create your own affirmations and to manifest what you want in your life.
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Rita Gau has been using affirmations for almost 20 years. She has recorded them on tape for herself, has placed them in various places in her home, on her car's steering wheel and at work, in order to expose herself to a new way of thinking about herself and her life. Her main message is, "we have a choice of what we say to ourselves; by saying, affirming and nurturing statements to ourselves, we can heal inside and, therefore, be who we want to be and who we are meant to be." Besides finding gratification in writing, Rita loves to spend time outdoors, especially bicycling and walking. She lives in Southern Arizona.
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