Bea is anxiously waiting for her friends to show up for her birthday party. When the worries start to grow around her like tree branches, she uses breathing exercises and visualization techniques to calm herself down.
Bea asks herself questions like, amp ldquo What if my friends don amp rsquo t like the games? amp rdquo Her stomach flip-flops and she feels shaky. She tries to run away from the thoughts in the worry tree, but it doesn amp rsquo t work! Bea uses deep-breathing exercises and visualization techniques to calm herself down.
Includes a Note to Parents and Caregivers by Ara Schmitt, PhD about the ways in which kids can respond to their anxious thoughts.
"synopsis" may belong to another edition of this title.
Gail Silver is the founder of Yoga Child and The School Mindfulness Project Inc., is a contributing writer to Lion's Roar Magazine, a screenwriter of the animated film Planting Seeds of Mindfulness, and author of the award winning Anh's Anger children's book trilogy. Gail travels nationally and internationally to facilitate yoga and mindfulness based education. She lives in Philadelphia, Pennsylvania. Visit gailsilver.com.
Franziska Hollbacher is a children's book illustrator who is studying multimedia art in Salzburg, Austria. Visit franzi_illustrates on Instagram, franzi_illus on Twitter, and franzi-illustrates.com.
"About this title" may belong to another edition of this title.
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
hardcover. Condition: Fair. Hollbacher, Franziska (illustrator). Seller Inventory # 1433829541-4-36425962
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Good. Hollbacher, Franziska (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00098939728
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Condition: good. Hollbacher, Franziska (illustrator). Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # ZWV.1433829541.G
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Hardback. Condition: Good. Hollbacher, Franziska (illustrator). Bea is anxiously waiting for her friends to show up for her birthday party. When the worries start to grow around her like tree branches, she uses breathing exercises and visualization techniques to calm herself down. Seller Inventory # CIN1433829541G
Seller: clickgoodwillbooks, Indianapolis, IN, U.S.A.
Condition: acceptable. Hollbacher, Franziska (illustrator). Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Seller Inventory # 3O6QYV000JFR_ns
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Hardcover. Condition: Good. No Jacket. Hollbacher, Franziska (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1433829541I3N00
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Hardcover. Condition: Very Good. No Jacket. Hollbacher, Franziska (illustrator). Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1433829541I4N10
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Hardcover. Condition: Very Good. No Jacket. Hollbacher, Franziska (illustrator). Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1433829541I4N10
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Hardcover. Condition: Good. No Jacket. Hollbacher, Franziska (illustrator). Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1433829541I3N10
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Hardcover. Condition: Very Good. No Jacket. Hollbacher, Franziska (illustrator). Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1433829541I4N10