Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness - Softcover

Shapiro, Deb

Softcover

ISBN 10: 1427099731 ISBN 13: 9781427099730

Publisher: ReadHowYouWant, 2012

Synopsis

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows you how mastering the language of your symptoms can actually increase your potential for healing. You'll discover how unresolved psycho/emotional issues can affect your physical health, how feelings and thoughts are linked to specific body parts, and steps you can take to heal your body with your mind and to heal your mind with your body. By learning the body's language of symptoms,'' writes Deb Shapiro, ''you will soon discover that there is an extraordinarily intimate two-way communication going on that affects both your physical state and your mental and emotional health.'' With Your Body Speaks Your Mind, she shows you how to initiate this communication, and decode the priceless information your body is giving you.

About this title

Review

'YOUR BODY SPEAKS YOUR MIND is uplifting, accurate and ever so helpful for helping us live more fully and joyfully' Dr Christine Northrup, author of WOMEN'S BODIES, WOMEN'S WISDOM 'If you're ready to begin your journey into the land of mind-body relationships, free of guilt, shame and blame, in search of empowerment and healing, this book can be a valuable guide and resource' Dr Bernie Siegel, author of LOVE, MEDICINE AND MIRCALES and HELP ME TO HEAL

About the Author

Deb Shapiro has trained extensively in various schools of bodywork, Buddhist meditation, and Jungian psychology in both England and America. She has been teaching both bodymind therapy and meditation with her husband, Ed Shapiro, for the past 20 years. Their books include The Bodymind Workbook, Meditation: Four Steps to Calmness and Clarity, Voices From the Heart, and Unconditional Love.

Edition details

• Publisher: ReadHowYouWant
• Publication date: 2012
• Language: English
• ISBN 10: 1427099731
• ISBN 13: 9781427099730
• Binding: Paperback
• Number of pages: 564