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Synopsis
What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym?
This revolutionary guide reveals how to use food to enhance our personal and professional lives - and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers choices that benefit them most - whether it's meals to help them look and feel younger or snacks that prevent diseases - based on the science that governs them.
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About the Author
Michael F. Roizen, MD, is the four-time #1 New York Times bestselling author and co-founder and originator of the popular RealAge.com website. He is Chief Wellness Officer and chair of the Wellness Institute of the Cleveland Clinic and Chief Medical Consultant to The Dr. Oz Show. He currently lives in Shaker Heights, Ohio.
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What to Eat When
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National Geographic 10/01/2019, 2019
ISBN 10: 1426220111
ISBN 13: 9781426220111
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What to Eat When
Published by
National Geographic 10/01/2019, 2019
ISBN 10: 1426220111
ISBN 13: 9781426220111
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What to Eat When
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National Geographic Society, 2019
ISBN 10: 1426220111
ISBN 13: 9781426220111
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What to Eat When : A Strategic Plan to Improve Your Health and Life Through Food
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ISBN 10: 1426220111
ISBN 13: 9781426220111
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What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
Published by
National Geographic Society, 2019
ISBN 10: 1426220111
ISBN 13: 9781426220111
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What to Eat When : A Strategic Plan to Improve Your Health and Life Through Food
Published by
Disney Publishing Worldwide, 2018
ISBN 10: 1426220111
ISBN 13: 9781426220111
Used
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What to Eat When : A Strategic Plan to Improve Your Health and Life Through Food
Published by
Disney Publishing Worldwide, 2018
ISBN 10: 1426220111
ISBN 13: 9781426220111
Used
Hardcover
First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 17802492-75
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What to Eat When : A Strategic Plan to Improve Your Health and Life Through Food
Published by
Disney Publishing Worldwide, 2018
ISBN 10: 1426220111
ISBN 13: 9781426220111
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 16245639-6
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