I'm Not OK, You're Not OK (Fill-in Book): Activities for Bad Days, Sad Days, and Stark-Raving Mad Days - Softcover

Spencer, Coree; Niland, Emily

 
9781419740466: I'm Not OK, You're Not OK (Fill-in Book): Activities for Bad Days, Sad Days, and Stark-Raving Mad Days
Softcover
ISBN 10: 1419740466 ISBN 13: 9781419740466
Publisher: Abrams Noterie, 2020

Synopsis

An activity book that offers laughs for days when you are anxious, depressed, or feeling down
 
I’m Not OK, You’re Not OK is an activity book for days when you feel anxious, depressed, or insecure. Conceived by an author and illustrator who have come to rely on laughter and other drugs to cope with their mental health issues, this book is like being with a hilarious friend who has no good advice but totally gets what you are going through. Use a bingo board to track signs that things may be off. Consult a list of conversation enders and excuses for staying home when social anxiety creeps in, and track the number of times you’ve canceled plans with a handy punch card. I’m Not OK, You’re Not OK is brightly illustrated throughout but unafraid of the dark side. We’ve all been there, and that’s OK.

"synopsis" may belong to another edition of this title.

About the Author

Coree Spencer is a comedian based in California who organized the Cinder Block Comedy Festival, which received press coverage in the New York Times, Huffington Post, and the Village Voice for its empowerment of marginalized groups. Emily Niland is a Brooklyn-based illustrator whose work has appeared in The New Yorker, Cosmopolitan, BuzzFeed, Jezebel, the Chicago Tribune, Huffington Post, and Thrillist.

From the Back Cover

I’m Not OK, You’re Not OK is an activity book for days when you feel anxious, depressed, or insecure. Conceived by an author and illustrator who have come to rely on laughter and other drugs to cope with their mental health issues, this book is like being with a hilarious friend who has no good advice but totally gets what you are going through. Use a bingo board to track signs that things may be off. Consult a list of conversation enders and excuses for staying home when social anxiety creeps in, and track the number of times you’ve canceled plans with a handy punch card. I’m Not OK, You’re Not OK is brightly illustrated throughout but unafraid of the dark side. We’ve all been there, and that’s OK.

"About this title" may belong to another edition of this title.

Publisher
Abrams Noterie
Publication date
2020
Language
English
ISBN 10 
1419740466
ISBN 13 
9781419740466
Binding
Paperback
Edition number
1
Number of pages
144