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Synopsis
Health is personal energy! This insightful concept is the life changing basis for Balancing Act. More personal energy means more options for joyful living. In Balancing Act, simple and effective Mind, Body and Spirit actions are prescribed as part of your Personalized Energy Program (PEP). Mind actions include attitudes, feelings and perceptions you manage to positively influence your personal energy. Body actions include nutrition, exercise and sleep. Learn to use what you eat, how you move and better sleep for more personal energy. Spirit actions include love, forgiveness, gratitude and prayer; powerful actions known to increase personal energy. With personal energy as your marker for health and balance, the goal is optimal personal energy; the Balancing Act way!
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- PublisherCreatespace Independent Pub
- Publication date2009
- ISBN 10 1419676261
- ISBN 13 9781419676260
- BindingPaperback
- LanguageEnglish
- Number of pages266
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Balancing Act: A Mind-Body-Spirit Approach for Optimal Health
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
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Balancing Act: A Mind-Body-Spirit Approach for Optimal Health
Print on DemandSeller: Revaluation Books, Exeter, United Kingdom
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Paperback. Condition: Brand New. 266 pages. 9.00x7.00x0.66 inches. In Stock. This item is printed on demand. Seller Inventory # 1419676261
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Balancing Act: A Mind-Body-Spirit Approach for Optimal Health
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_434397758
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Balancing Act: A Mind-Body-Spirit Approach for Optimal Health
Seller: HPB Inc., Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_434094896
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