Synopsis
'Captain Fit Is It. . .' When it comes to good nutrition, exercise and personal safety, Captain Fit and his Fitness Rangers lead the pack with Captain Fit's Guide to Good Health - a colorful, fun-packed collection of activities that will entertain and educate your child (and yourself) painlessly.Using CF as a loveable role model, your children will see that good foods don't have to taste bland, exercise doesn't have to be tedious and personal safety is. . .well, simply put, it's plain common sense. Add a dash of humor, brightly colored graphics, some challenging puzzles and entertaining game play and you have a surefire winner for all kids between the ages of 7-12. Based on health curriculums from around the world, Captain Fit offers his advice, recipes, activity games (Remember 'Capture the Flag'?), safety tips and so much more.'. . .the book delivers on its promise. . .' New York Times best-selling author Ellen Tanner Marsh
"synopsis" may belong to another edition of this title.
From the Inside Flap
"Captain Fit Is It..."
" the book delivers on its promise, providing many interesting nutritional facts and descriptions of fun fitness games that are easy for children to understand, including sections devoted to word puzzles and family activities."
- New York Times best-selling author Ellen Tanner Marsh
When it comes to good nutrition, exercise and personal safety, Captain Fit and his Fitness Rangers lead the pack with Captain Fit's Guide to Good Health - a colorful, fun-packed collection of activities that will entertain and educate your child (and you) painlessly.
Using CF as a loveable role model, your children will see that good foods don't have to taste bland, exercise doesn't have to be tedious and personal safety is well, simply put, it's plain common sense.
Add a dash of humor, brightly-colored graphics, some challenging puzzles and entertaining game play and you have a surefire winner for all kids between the ages of 7-12. Based on health curriculums from around the world, Captain Fit offers his advice, recipes, activity games (Remember 'Capture the Flag'?), safety tips and so much more.
Here's what the experts are saying about Captain Fit's Guide to Good Health:
"Captain Fit hits the target when it comes to good nutrition and exercise for kids. Kids don't want to diet and they shouldn't. Captain Fit provides all kids with healthy alternatives to junk foods and empty calories, while providing the kind of information parents and children need to live long and healthy lives. Captain Fit is it!"
- Paul S. Lalley, child nutrition and safety author, Winner of 70 education awards including best of the year from Learning and Previews magazines.
Author of "A Kid's Guide to Good Nutrition"
"After 20 years in the medical field, Captain Fit is the best book I've seen for children on the important subjects of healthy diet and exercise. Studies show that kids who grow up in homes where healthy foods and exercise are stressed are more fit, do better in school, are less likely to get involved with alcohol, drugs and tobacco. I've recommended Captain Fit's Guide to Good Health to all of my patients with children between the ages of 7 and 12 - and they all love it!"
- Linda Napier, renowned author of Tender Medicine: Touching the Heart, Healing The Hurt available on Amazon.com
"Captain Fit has been extremely well-received by my clients and their families. In fact, we're all waiting for the next addition of CF's guide. They're engaging and fun. Even I enjoy him."
- S. Angier, Advanced Therapeutic Riding Instructor, Darien, CT
This is the book that concerned parents have been waiting for. So, turn your child into a Fitness Ranger. It's fun, fit and just fantastic!
"About this title" may belong to another edition of this title.
