Items related to The Core Connection: Go from Fat to Flat by Using Your...

The Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Workout - Hardcover

 
9781416950844: The Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Workout

Synopsis

Pilates has proven to be one of the safest and most effective methods of exercise for more than 80 years - when taught and applied properly. Core coach Chris Robinson is a purist - he teaches the Pilates method exactly as it was prescribed by founder Joseph Pilates. But Chris adds a new dimension to Pilates, by using the same principles and combining them with traditional exercise (weights and cardio machines) for a total body workout. Each movement during the training session is initialized by the core muscle group - including the abdominal region, inner thighs and gluteous maximus - in order to protect and lengthen the spine. Core training strengthens your muscles, improves balance and flexibility, and tones your overall physique.

"synopsis" may belong to another edition of this title.

Buy Used

Condition: Good
Ships from the UK. Former library...
View this item

FREE shipping within United Kingdom

Destination, rates & speeds

Buy New

View this item

£ 8.52 shipping from U.S.A. to United Kingdom

Destination, rates & speeds

Other Popular Editions of the Same Title

9781451641622: The Core Connection: Go from Fat to Flat by Using Your Abs for a Total

Featured Edition

ISBN 10:  1451641621 ISBN 13:  9781451641622
Publisher: Gallery Books, 2011
Softcover

Search results for The Core Connection: Go from Fat to Flat by Using Your...

Stock Image

Robinson, Chris
Published by Simon & Schuster, 2008
ISBN 10: 1416950842 ISBN 13: 9781416950844
Used Hardcover First Edition

Seller: Better World Books Ltd, Dunfermline, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP18719567

Contact seller

Buy Used

£ 4.72
Convert currency
Shipping: FREE
Within United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Robinson, Chris
Published by Simon Spotlight Entertainment, 2008
ISBN 10: 1416950842 ISBN 13: 9781416950844
Used Hardcover

Seller: Stephen White Books, Bradford, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Hardcover. Condition: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller. Seller Inventory # mon0000492325

Contact seller

Buy Used

£ 2.10
Convert currency
Shipping: £ 2.80
Within United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Robinson, Chris
Published by Gallery Books, 2008
ISBN 10: 1416950842 ISBN 13: 9781416950844
Used Paperback

Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR005455783

Contact seller

Buy Used

£ 2.20
Convert currency
Shipping: £ 2.80
Within United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Robinson, Chris
Published by Gallery Books, 2008
ISBN 10: 1416950842 ISBN 13: 9781416950844
Used Paperback

Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003696856

Contact seller

Buy Used

£ 2.20
Convert currency
Shipping: £ 2.80
Within United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Robinson, C.
Published by Simon Spotlight Entertainment, 2009
ISBN 10: 1416950842 ISBN 13: 9781416950844
Used Hardcover

Seller: Anybook.com, Lincoln, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In good all round condition. Dust jacket in good condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,800grams, ISBN:9781416950844. Seller Inventory # 9389877

Contact seller

Buy Used

£ 2.50
Convert currency
Shipping: £ 4.48
Within United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Robinson, Chris
Published by Simon & Schuster, 2008
ISBN 10: 1416950842 ISBN 13: 9781416950844
Used Hardcover First Edition

Seller: Better World Books: West, Reno, NV, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 7946575-75

Contact seller

Buy Used

£ 5.07
Convert currency
Shipping: £ 5.69
From U.S.A. to United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Robinson, Chris
Published by Simon & Schuster, 2008
ISBN 10: 1416950842 ISBN 13: 9781416950844
Used Hardcover First Edition

Seller: Better World Books: West, Reno, NV, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP18719567

Contact seller

Buy Used

£ 5.07
Convert currency
Shipping: £ 5.69
From U.S.A. to United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Robinson, Chris
Published by Gallery Books, 2008
ISBN 10: 1416950842 ISBN 13: 9781416950844
New Hardcover

Seller: BargainBookStores, Grand Rapids, MI, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: New. Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Workout 0.7. Seller Inventory # BBS-9781416950844

Contact seller

Buy New

£ 4.58
Convert currency
Shipping: £ 8.52
From U.S.A. to United Kingdom
Destination, rates & speeds

Quantity: 5 available

Add to basket

Seller Image

Chris Robinson
ISBN 10: 1416950842 ISBN 13: 9781416950844
Used Hardcover First Edition

Seller: Sapphire Books, Peterborough, CAMBS, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Hardcover. Condition: As New. Dust Jacket Condition: As New. 1st Edition. Published In 2009 : 1st. Edition : 1st. Printing : Full Printing Numbers Listed , 1 - 10 : Simon Spotlight Entertainment New York : A4 Format : Light Face Rubbing & Wear To The Dust Wrapper : Otherwise , As New Throughout : Price Un-Clipped : ( US $ ) : Still Reasonably Crisp & Tight , With No Inscriptions : Good Solid Binding And Bright Clear Text & Photographs : Overall , A Very Nice Book : Seller Inventory # 59 - 10325

Contact seller

Buy Used

£ 9.95
Convert currency
Shipping: £ 3.95
Within United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Chris Robinson
Published by Gallery Books, 2008
ISBN 10: 1416950842 ISBN 13: 9781416950844
Used Hardcover

Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.56. Seller Inventory # G1416950842I4N00

Contact seller

Buy Used

£ 5.19
Convert currency
Shipping: £ 10.52
From U.S.A. to United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

There are 9 more copies of this book

View all search results for this book