Synopsis
Two leading authorities on appetite control, obesity, and natural foods and medicine explain how to use "super fiber" strategies to enable improved fitness and sustainable weight loss without going hungry, in a guide complemented by recipes and food-craving tips.
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Review
"If there exists a magic bullet to weight loss, this might just be it." -- Alive
About the Author
Michael T. Murray, ND, is a doctor of naturopathy, a field of alternative medicine that seeks to harness the power of nature to prevent illness and achieve the highest level of health possible. He is the author of more than thirty books, including the acclaimed bestsellers The Encyclopedia of Natural Medicine (Third Edition) and The Encyclopedia of Healing Foods (co-authored with Dr. Joseph Pizzorno). He is regarded as the world authority on natural medicine and appears regularly in national media, including The Dr. Oz Show. He is a health food industry consultant, researcher, educator, and lecturer. For more information visit his information portal, DoctorMurray.com.
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Hunger Free Forever: The New Science of Appetite Control
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Hunger Free Forever: The New Science of Appetite Control
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Hunger Free Forever: The New Science of Appetite Control
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Atria Books (edition 1), 2007
ISBN 10: 1416549048
ISBN 13: 9781416549048
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Hunger Free Forever: The New Science of Appetite Control
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Hunger Free Forever : The New Science of Appetite Control
Published by
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ISBN 10: 1416549048
ISBN 13: 9781416549048
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