Are you as truly happy as your social media profiles?
For a rising generation of young people raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach.
When Likes Aren't Enough is a masterclass in happiness built for the problems young people face today - from Instagram envy and high-stakes testing, to early burnout, online addiction, stress, and helicopter parents.
Written by professor of positive psychology, Dr Tim Bono, the book is filled with engaging research, practical exercises, honest advice and simple habits that can build lasting changes. When Likes Aren't Enough is the perfect guide for a generation looking for science-based, real world ways to feel just a little bit happier every day.
"synopsis" may belong to another edition of this title.
Tim Bono, PhD is a faculty member at Washington University in St. Louis. He has won several teaching awards and thousands of students have taken his popular courses on the Psychology of Young Adulthood and the Science of Happiness. He is an expert consultant on psychological health and happiness for a number of national media outlets.
"About this title" may belong to another edition of this title.
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks or love. but happiness. For a rising generation of young people raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. While social media often shows well-lit selfies and flawless digital personas, today's 16 to 25-year olds are struggling to find real meaning, connection, and satisfaction right alongside their overburdened parents.WHEN LIKES AREN'T ENOUGH tackles the ever-popular subject of happiness and well-being, but reframes it for a younger reader struggling with Instagram envy and exam pressures, university and job rejections and overprotective parents. Professor of positive psychology Dr Tim Bono distills his students' most popular course on the science of happiness into creative, often counterintuitive, strategies for millenials and future generations to lead happier, more fulfilling lives.Filled with exciting research, practical exercises, honest advice, and quotes from young adults themselves, WHEN LIKES AREN'T ENOUGH is a master class for a generation looking for science-based, real world coping methods to feel just a little bit happier every day. Are you as truly happy as your social media profiles? Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781409172833
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New. Are you as truly happy as your social media profiles?For a rising generation of young people raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. When Likes Aren't Enough is a masterclass in happiness built for the problems young people face today - from Instagram envy and high-stakes testing, to early burnout, online addiction, stress, and helicopter parents. Written by professor of positive psychology, Dr Tim Bono, the book is filled with engaging research, practical exercises, honest advice and simple habits that can build lasting changes. When Likes Aren't Enough is the perfect guide for a generation looking for science-based, real world ways to feel just a little bit happier every day. Seller Inventory # LU-9781409172833
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Condition: New. 2018. Paperback. . . . . . Seller Inventory # V9781409172833
Seller: Majestic Books, Hounslow, United Kingdom
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