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Synopsis
Whether your partner left or it's you who decided to end the relationship, breaking-up is painful, difficult and sometimes overwhelming. Friends and family urge you to forget the past and reach for the future. However, it is never that simple. Before you can move on, you need to understand what went wrong, mourn the loss and, most
importantly, to heal.
In this compassionate book, marital therapist, Andrew G Marshall takes you from hearing the bad news or making the decision to leave, through the fall-out from the split, the first steps of recovery and finally onto making a new life. He covers:
- Knowing when to stop trying and accept the inevitable.
- Why the break-up hurts so much.
- Emotional first-aid to make it through the worst times.
- The difference between looking back and learning, and becoming trapped in the past.
- What helps and what hinders recovery.
- Making sense of your break-up.
- Helping your children cope.
- Learning how to fly high again.
With over 25 years' experience as a marital therapist, Marshall draws on hundreds of case studies, and provides sensible, compassionate and practical advice.
(Some of the exercises in this book have appeared in I Love You But I'm Not In Love With You by Andrew G. Marshall, published by Bloomsbury)
"synopsis" may belong to another edition of this title.
About the Author
Andrew G Marshall is the author of I Love You But I'm Not in Love With You, How Can I Ever Trust You Again? and the Seven Steps series of practical relationship manuals. His books have been translated into over fifteen different languages. He writes for the Mail on Sunday, The Times, the Guardian and Psychologies magazine. He lives in West Sussex.
@Andrewgmarshall
www.andrewgmarshall.com
"About this title" may belong to another edition of this title.
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Heal and Move on: Seven Steps to Recovering from a Break-Up
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Heal and Move On: Seven Steps to Recovering from a Break-Up
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ISBN 10: 1408802600
ISBN 13: 9781408802601
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Heal and Move On: Seven Steps to Recovering from a Break-Up
Published by
Bloomsbury Publishing PLC, 2011
ISBN 10: 1408802600
ISBN 13: 9781408802601
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Heal and Move on: Seven Steps to Recovering from a Break-Up
Published by
Bloomsbury Publishing PLC, United Kingdom, London, 2011
ISBN 10: 1408802600
ISBN 13: 9781408802601
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Whether your partner left or it's you who decided to end the relationship, breaking-up is painful, difficult and sometimes overwhelming. Friends and family urge you to forget the past and reach for the future. However, it is never that simple. Before you can move on, you need to understand what went wrong, mourn the loss and, mostimportantly, to heal. In this compassionate book, marital therapist, Andrew G Marshall takes you from hearing the bad news or making the decision to leave, through the fall-out from the split, the first steps of recovery and finally onto making a new life. He covers:- Knowing when to stop trying and accept the inevitable.- Why the break-up hurts so much.- Emotional first-aid to make it through the worst times.- The difference between looking back and learning, and becoming trapped in the past.- What helps and what hinders recovery.- Making sense of your break-up.- Helping your children cope.- Learning how to fly high again.With over 25 years' experience as a marital therapist, Marshall draws on hundreds of case studies, and provides sensible, compassionate and practical advice.(Some of the exercises in this book have appeared in I Love You But I'm Not In Love With You by Andrew G. Marshall, published by Bloomsbury). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002909569
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Heal and Move On : Seven steps to recovering from a break-up
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ISBN 10: 1408802600
ISBN 13: 9781408802601
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