The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals) - Softcover
Synopsis
The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new second edition has been fully updated and covers every component of the industry standards for both Level 2 and 3 qualification, and offers the perfect blend of theory and practice on every aspect of health and fitness.
Clear, concise and accessible, the content is organised with the specific needs of student and newly qualified fitness professionals in mind - it covers every aspect of the theory needed to work as a fitness instructor, and places it in a practical context.
Topics covered include:
the skeletal system
muscles and tendons
the energy system
circulation and respiration
components of fitness
safety issues
customer service
screening clients
planning and programme design
exercise evaluation.
Packed full of illustrations, case studies, revision questions and sample programmes, The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers.
"synopsis" may belong to another edition of this title.
About the Author
Morc Coulson is senior lecturer and the programme leader of Sport and Exercise Science at the University of Sunderland. He is the author of a number of books for fitness professionals including The Advanced Fitness Instructor's Handbook (2008) and Practical Fitness Testing (2009).
"About this title" may belong to another edition of this title.
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The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR008844944
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The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)
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Paperback. Condition: Very Good. The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781408178263
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The Fitness Instructors Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL10488312
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The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)
Published by
Bloomsbury Publishing PLC, United Kingdom, London, 2013
ISBN 10: 1408178265
ISBN 13: 9781408178263
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new second edition has been fully updated and covers every component of the industry standards for both Level 2 and 3 qualification, and offers the perfect blend of theory and practice on every aspect of health and fitness. Clear, concise and accessible, the content is organised with the specific needs of student and newly qualified fitness professionals in mind - it covers every aspect of the theory needed to work as a fitness instructor, and places it in a practical context. Topics covered include: the skeletal system muscles and tendons the energy system circulation and respiration components of fitness safety issues customer service screening clients planning and programme design exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes, The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR006564878
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The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781408178263
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The Fitness Instructor's Handbook : A Complete Guide to Health and Fitness
Published by
Bloomsbury Publishing Plc, 2013
ISBN 10: 1408178265
ISBN 13: 9781408178263
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 18079537-20
Stock Image
The Fitness Instructor's Handbook : A Complete Guide to Health and Fitness
Published by
Bloomsbury Publishing Plc, 2013
ISBN 10: 1408178265
ISBN 13: 9781408178263
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP96471026
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The Fitness Instructor's Handbook : A Complete Guide to Health and Fitness
Published by
Bloomsbury Publishing Plc, 2013
ISBN 10: 1408178265
ISBN 13: 9781408178263
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP97969279
Stock Image
The Fitness Instructor's Handbook : A Complete Guide to Health and Fitness
Published by
Bloomsbury Publishing Plc, 2013
ISBN 10: 1408178265
ISBN 13: 9781408178263
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP97627058