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The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals) - Softcover
Synopsis
The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new second edition has been fully updated and covers every component of the industry standards for both Level 2 and 3 qualification, and offers the perfect blend of theory and practice on every aspect of health and fitness.
Clear, concise and accessible, the content is organised with the specific needs of student and newly qualified fitness professionals in mind - it covers every aspect of the theory needed to work as a fitness instructor, and places it in a practical context.
Topics covered include:
the skeletal system
muscles and tendons
the energy system
circulation and respiration
components of fitness
safety issues
customer service
screening clients
planning and programme design
exercise evaluation.
Packed full of illustrations, case studies, revision questions and sample programmes, The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers.
"synopsis" may belong to another edition of this title.
About the Author
Morc Coulson is senior lecturer and the programme leader of Sport and Exercise Science at the University of Sunderland. He is the author of a number of books for fitness professionals including The Advanced Fitness Instructor's Handbook (2008) and Practical Fitness Testing (2009).
"About this title" may belong to another edition of this title.
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The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)
Published by
Bloomsbury Publishing PLC, United Kingdom, London, 2013
ISBN 10: 1408178265
ISBN 13: 9781408178263
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new second edition has been fully updated and covers every component of the industry standards for both Level 2 and 3 qualification, and offers the perfect blend of theory and practice on every aspect of health and fitness. Clear, concise and accessible, the content is organised with the specific needs of student and newly qualified fitness professionals in mind - it covers every aspect of the theory needed to work as a fitness instructor, and places it in a practical context.Topics covered include:the skeletal system muscles and tendons the energy system circulation and respiration components of fitness safety issues customer service screening clients planning and programme design exercise evaluation.Packed full of illustrations, case studies, revision questions and sample programmes, The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR006564878
Buy Used
£ 17
£ 5.60 shipping
Ships from United Kingdom to U.S.A.
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Stock Image
The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)
Published by
Bloomsbury Publishing PLC, United Kingdom, London, 2013
ISBN 10: 1408178265
ISBN 13: 9781408178263
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new second edition has been fully updated and covers every component of the industry standards for both Level 2 and 3 qualification, and offers the perfect blend of theory and practice on every aspect of health and fitness. Clear, concise and accessible, the content is organised with the specific needs of student and newly qualified fitness professionals in mind - it covers every aspect of the theory needed to work as a fitness instructor, and places it in a practical context.Topics covered include:the skeletal system muscles and tendons the energy system circulation and respiration components of fitness safety issues customer service screening clients planning and programme design exercise evaluation.Packed full of illustrations, case studies, revision questions and sample programmes, The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR009630580
Buy Used
£ 17
£ 5.60 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
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The Fitness Instructors's Handbook: A Complete Guide to Health and Fitness
Published by
Bloomsbury Publishing Plc, London, 2013
ISBN 10: 1408178265
ISBN 13: 9781408178263
Used
Soft cover
Seller: Ryde Bookshop Ltd, Isle of Wight, United Kingdom
Seller rating 5 out of 5 stars
Soft cover. Condition: Very Good. 2nd Edition. Seller Inventory # 100715
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£ 6
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The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)
Seller: medimops, Berlin, Germany
Seller rating 5 out of 5 stars
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01408178265-V