Synopsis
The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition. Fully updated, in full colour, this new book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training programme. This book will be the abdominal training bible for all those in the fitness industry. Written by an experienced physiotherapist,and best-selling author, it also covers the background physiology and theory. Includes sections on improving posture, and the science and clinical conditions of abdominal training.
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About the Author
Christopher M. Norris is a Chartered Physiotherapist, sports scientist, highly successful author and established lecturer and consultant. He has over twenty years experience in treating soft tissue injuries and specialises in sports injuries and exercise therapy. As Norris Associates he runs two private clinics in Manchester and provides consultancy services to blue-chip industries and several leading sports clubs.
"About this title" may belong to another edition of this title.
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The Complete Guide to Abdominal Training (Complete Guides)
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A & C Black Publishers Ltd 28/10/2009, 2009
ISBN 10: 1408110210
ISBN 13: 9781408110218
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The Complete Guide to Abdominal Training
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Complete Guide to Abdominal Training
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ISBN 13: 9781408110218
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The Complete Guide to Abdominal Training
Published by
A & C Black Publishers Ltd, 2009
ISBN 10: 1408110210
ISBN 13: 9781408110218
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The Complete Guide to Abdominal Training
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ISBN 10: 1408110210
ISBN 13: 9781408110218
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The Complete Guide to Abdominal Training
Published by
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ISBN 10: 1408110210
ISBN 13: 9781408110218
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The Complete Guide to Abdominal Training (Complete Guides)
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ISBN 10: 1408110210
ISBN 13: 9781408110218
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The Complete Guide to Abdominal Training
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ISBN 13: 9781408110218
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The Complete Guide to Abdominal Training (Complete Guides) Norris, Christopher M.
Published by
A & C Black Publishers Ltd, 1842
ISBN 10: 1408110210
ISBN 13: 9781408110218
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